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	<title>QajaqUnderground &#187; teaching, techniques</title>
	<atom:link href="http://qajaqunderground.com/category/teaching-techniques/feed/" rel="self" type="application/rss+xml" />
	<link>http://qajaqunderground.com</link>
	<description>Home of Freya Hoffmeister</description>
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		<title>Golden Gate Kayak Symposium San Francisco</title>
		<link>http://qajaqunderground.com/2010/03/04/golden-gate-kayak-symposium-san-francisco/</link>
		<comments>http://qajaqunderground.com/2010/03/04/golden-gate-kayak-symposium-san-francisco/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:49:53 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[teaching, techniques]]></category>

		<guid isPermaLink="false">http://qajaqunderground.com/?p=4748</guid>
		<description><![CDATA[
The Golden Gate Bridge San Francisco from a hilltop

Five world wide famous backs hiding the world wide famous bridge:
Ben Lawry, Rob Avery, myself, Jeff Allen, Gordon Brown

I paddled up to Alcatraz in San Francisco Bay &#8211; the world&#8217;s famous prison island &#8211; quite some tides around!

More than hundred kayaks were launching all of the three [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://qajaqunderground.com/wp-content/uploads/P2270054-w.JPG"></a><a href="http://qajaqunderground.com/wp-content/uploads/P2250039-w.JPG"><img class="alignnone size-full wp-image-4749" title="P2250039 w" src="http://qajaqunderground.com/wp-content/uploads/P2250039-w.JPG" alt="P2250039 w" width="448" height="336" /></a></p>
<p style="text-align: center;">The Golden Gate Bridge San Francisco from a hilltop</p>
<p style="text-align: center;"><a href="http://qajaqunderground.com/wp-content/uploads/P2250040-w.JPG"><img class="alignnone size-full wp-image-4750" title="P2250040 w" src="http://qajaqunderground.com/wp-content/uploads/P2250040-w.JPG" alt="P2250040 w" width="448" height="287" /></a></p>
<p style="text-align: center;">Five world wide famous backs hiding the world wide famous bridge:</p>
<p style="text-align: center;"><a href="http://www.benlawry.net/www.benlawry.net/Welcome.html">Ben Lawry</a>, <a href="http://www.kayakkraft.com/">Rob Avery</a>, myself, <a href="http://jeffallen.co.uk/">Jeff Allen</a>, <a href="http://www.skyakadventures.com/">Gordon Brown</a></p>
<p style="text-align: center;"><a href="http://qajaqunderground.com/wp-content/uploads/P2270054-w.JPG"><img title="P2270054 w" src="http://qajaqunderground.com/wp-content/uploads/P2270054-w.JPG" alt="P2270054 w" width="448" height="224" /></a></p>
<p style="text-align: center;">I paddled up to Alcatraz in San Francisco Bay &#8211; the world&#8217;s famous prison island &#8211; quite some tides around!</p>
<p style="text-align: center;"><a href="http://qajaqunderground.com/wp-content/uploads/P2260038-w.JPG"><img class="alignnone size-full wp-image-4755" title="P2260038 w" src="http://qajaqunderground.com/wp-content/uploads/P2260038-w.JPG" alt="P2260038 w" width="448" height="336" /></a></p>
<p style="text-align: center;">More than hundred kayaks were launching all of the three <a href="http://www.ggsks.com/">symposium</a> mornings from Sausalito marina, right besides the Golden Gate Bridge (picture by <a href="http://jeffallen.co.uk/">Jeff Allen</a>).</p>
<p style="text-align: center;">It was a great play area &#8211; much better than I was expecting! In the bay on tidal races, around the bay islands or going out of the gate into the open, this weekend very swelly sea. Friday were up to 40 kn winds, Saturday a Tsunami warning, Sunday bright sunshine and lovely waters! All days were great paddling conditions and possibilities for everybody&#8217;s taste and skill level! <a href="http://www.ggsks.com/ggsks_content/?page_id=17">Sean Morley and Matt Palmariello</a> did a great job on organizing. Come and join us next year!</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">Some other strange crafts were around at Sausalito marina:</p>
<p style="text-align: center;"><a href="http://qajaqunderground.com/wp-content/uploads/P2280091-w.JPG"><img class="alignnone size-full wp-image-4756" title="P2280091 w" src="http://qajaqunderground.com/wp-content/uploads/P2280091-w.JPG" alt="P2280091 w" width="448" height="336" /></a></p>
<p style="text-align: center;">This asian guy paddled his SUP (stand up paddle board) in tidal waters kneeling, later standing, in very slow motion. He had the longest paddle I ever saw, with two twisting handles pendicular attached to the probably 3 m long double blade. Amazing style!</p>
<p style="text-align: center;"><a href="http://qajaqunderground.com/wp-content/uploads/P2280090-w.JPG"><img class="alignnone size-full wp-image-4757" title="P2280090 w" src="http://qajaqunderground.com/wp-content/uploads/P2280090-w.JPG" alt="P2280090 w" width="448" height="336" /></a></p>
<p style="text-align: center;"> </p>
<p style="TEXT-ALIGN: center"><a href="http://qajaqunderground.com/wp-content/uploads/P2260052-w.JPG"><img title="P2260052 w" src="http://qajaqunderground.com/wp-content/uploads/P2260052-w.JPG" alt="P2260052 w" width="448" height="336" /></a></p>
<p style="TEXT-ALIGN: center">I was smiling at the &#8220;<a href="http://www.theplastiki.com/">Plastiki</a>&#8221; &#8211; <a href="http://jonbowermaster.com/blog/2010/01/the-plastiki-floats/">a sailing catamaran</a> made out of plastic bottles, anchoring at Saulsalito marina in San Francisco Bay</p>
<p style="TEXT-ALIGN: center"><a href="http://qajaqunderground.com/wp-content/uploads/P2260048-w.JPG"><img title="P2260048 w" src="http://qajaqunderground.com/wp-content/uploads/P2260048-w.JPG" alt="P2260048 w" width="448" height="336" /></a></p>
<p style="TEXT-ALIGN: center">One disadvantage has the plastic bottle construction: The place for sponsor logos is limited! <img src='http://qajaqunderground.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> )</p>
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		<item>
		<title>Lofoten/ Norway</title>
		<link>http://qajaqunderground.com/2008/05/28/lofoten-norway/</link>
		<comments>http://qajaqunderground.com/2008/05/28/lofoten-norway/#comments</comments>
		<pubDate>Wed, 28 May 2008 14:39:28 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[teaching, techniques]]></category>
		<category><![CDATA[trips]]></category>

		<guid isPermaLink="false">http://qajaqunderground.com/2008/05/28/lofoten-norway/</guid>
		<description><![CDATA[&#160;
Talk about going to the freezer from the frying pan. A few days after I returned home from warm and sunny Hawaii, I was invited to teach for the weekend in the beautiful-but- far-chillier Loften, Norway.
Jann Engstad from Lofoten Aktiv was kind enough to invite me to lead a rolling clinic as well as do [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center">&nbsp;<img height="266" alt="" hspace="20" width="448" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0119.JPG" /></p>
<p style="text-align: left">Talk about going to the freezer from the frying pan. A few days after I returned home from warm and sunny <st1:state w:st="on">Hawaii</st1:state>, I was invited to teach for the weekend in the beautiful-but- far-chillier <st1:place w:st="on"><st1:city w:st="on">Loften</st1:city>, <st1:country-region w:st="on">Norway</st1:country-region></st1:place>.</p>
<p>Jann Engstad from <a href="http://www.lofoten-aktiv.no/">Lofoten Aktiv</a> was kind enough to invite me to lead a rolling clinic as well as do a slideshow about my recent circumnavigation of New Zealand&rsquo;s South Island.</p>
<p>Thanks&nbsp;very much to&nbsp;Jann and Siri for taking such a good care of me!</p>
<p>As I stood in the freezing cold water for two days clad in my favorite all-black&nbsp;<a href="http://www.kokatat.com/product_detail.asp?code=exp">Kokatat dry suit</a> with two layers of fleece underneath and some snowcapped mountains in the background, it was nice to return to the roots of kayaking vis a vis <st1:place w:st="on">Greenland</st1:place> style rolling. To endure the freezing cold water I poured hot water into my <a href="http://chotooutdoorgear.net/shop/product_info.php?cPath=34_37&amp;products_id=50">Chota Quick Lace Mukuluks</a>&nbsp;twice a day &#8211; a trick I used on cold weather expeditions as well. A pair of <a href="http://chotooutdoorgear.net/shop/product_info.php?cPath=34_38&amp;products_id=56">Chota Thinskin Neo Gloves</a>&nbsp;helped keep my hands warm(ish) and allowed me to maintain a good feeling for the student&rsquo;s body as they rolled through the water.</p>
<p style="text-align: center">&nbsp;<img height="299" alt="" hspace="20" width="448" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0079.JPG" /></p>
<p>It was rewarding to see the student&rsquo;s happy faces after they caught on how effortless a kayak roll can be &#8211; no need to power and strength, force or&nbsp;speed &#8212; all qualities which were in prominent display the week before among the surf ski racers I hung out with in <st1:state w:st="on"><st1:place w:st="on">Hawaii</st1:place></st1:state>.</p>
<p style="text-align: center"><img height="277" alt="" hspace="20" width="448" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0190.JPG" /></p>
<p>I ended my first day with a rolling demo and, later that night, I showed a slideshow about my <st1:country-region w:st="on">New Zealand</st1:country-region> circumnavigation and then talked about my upcoming year-long trip round <st1:country-region w:st="on"><st1:place w:st="on">Australia</st1:place></st1:country-region>.</p>
<p style="text-align: center"><img height="245" alt="" hspace="20" width="448" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0214.JPG" /></p>
<p style="text-align: center"><img height="448" alt="" hspace="20" width="274" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0267.JPG" /></p>
<p style="text-align: left">The next day was filled with some more rolling lessons, topped off with a lovely salmon dinner at Jann&#8217;s and Siri&#8217;s house.</p>
<p style="text-align: center"><img height="448" alt="" hspace="20" width="325" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_1689.jpg" /></p>
<p style="text-align: center">Siri and her youngest daughter&nbsp;in traditional dress</p>
<p>The quick stopover was really well worth the effort, and I hope to be back in 2010!</p>
<p style="text-align: center">&nbsp;<img height="336" alt="" hspace="20" width="369" align="middle" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0014.JPG" /></p>
<p style="text-align: center"><img height="328" alt="" hspace="20" width="448" align="middle" vspace="10" src="http://qajaqunderground.com/wp-content/uploads/Kopie von IMG_0001.JPG" /></p>
<p style="text-align: center">All pictures by Jann Engstad.</p>
]]></content:encoded>
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		<item>
		<title>Canoecopia After-Show Pool Session</title>
		<link>http://qajaqunderground.com/2007/02/22/canoecopia-after-show-pool-session/</link>
		<comments>http://qajaqunderground.com/2007/02/22/canoecopia-after-show-pool-session/#comments</comments>
		<pubDate>Thu, 22 Feb 2007 08:46:00 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[teaching, techniques]]></category>

		<guid isPermaLink="false">http://freya2.accountsupport.com/2007/02/22/canoecopia-after-show-pool-session/</guid>
		<description><![CDATA[
I&#8217;m glad to announce that with the great help of Derrick Mayoleth Greg Stamer and I will be able to hold a Greenlandic strokes and rolling session at the Baraboo Pool in Wisconsin/ USA. It&#8217;s a short 40 min drive from Canoecopia in Madison, so the session will start at 6pm after the show is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.qajaqunderground.com/images/20060923795.JPG"><img border="0" src="http://www.qajaqunderground.com/images/20060923795.JPG" height="269" style="display: block; margin: 0px auto 10px; width: 283px; cursor: hand; height: 188px; text-align: center" /></a></p>
<p><span style="font-size: 130%">I&#8217;m glad to announce that with the great help of </span><a href="http://www.kayakwisconsin.net/blog.html"><span style="font-size: 130%">Derrick Mayoleth </span></a><span style="font-size: 130%">Greg Stamer and I will be able to hold a Greenlandic strokes and rolling session at the Baraboo Pool in Wisconsin/ USA. It&#8217;s a short 40 min drive from Canoecopia in Madison, so the session will start at 6pm after the show is closed.Greg will start the evening with a talk and demo of Greenlandic strokes, and I will follow with a rolling demo, where I emphasize on my </span><a href="http://www.qajaqunderground.com/RollingClasses.htm"><span style="font-size: 130%">teaching method</span></a><span style="font-size: 130%"> , topped with some of the fancy rolls and balancing stuff.</span><span style="font-size: 130%">Then each of us will be teaching and supervising each student in a kayak for min 1/2 hr, working with max. 2 students at a time. There will be enough kayaks, assistant instructors and playtime besides the direct instruction of Greg and me, to try out what you&#8217;ve seen and learned, until you&#8217;re worn out&#8230;</span><span style="font-size: 130%">For rolling I&#8217;ll bring my Qaanaaq SS (sorry, my Underground isn&#8217;t ready yet, see previous post&#8230;), and we hope to get some more low volume kayaks for effective rolling instruction. Greenland paddles will be available, but you can bring your own, or your Euroblade, too.</p>
<p>The rolling class is for *everybody*, complete beginner or advanced, Greenlandic or Euroblade paddler. It will teach you the soft side of rolling, see my <a href="http://www.qajaqunderground.com/RollingClasses.htm"><span style="font-size: 130%">Rolling Classes website</span></a><span style="font-size: 130%">. No strengh, no power needed&#8230; let us know where you are at, and we&#8217;ll take you a great step forward!</span><span style="font-size: 130%">The class is very useful for potential instructors, too, as they can help teaching, watch and learn on each students progress.</span></p>
<p></span><span style="font-size: 130%"></span></p>
<p><span style="font-size: 130%">Please have a look at </span><a href="http://www.kayakwisconsin.net/blog.html"><span style="font-size: 130%">Derrick&#8217;s blog</span></a><span style="font-size: 130%">, he put up all the things you need to sign in.</span></p>
<p><span style="font-size: 130%">Hope to see you there!</span></p>
<p><span style="font-size: 130%"></span></p>
<p><span style="font-size: 130%">Freya &amp; Greg</span></p>
]]></content:encoded>
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		<item>
		<title>The Creation of the Underground Rolling Factory</title>
		<link>http://qajaqunderground.com/2007/01/31/the-creation-of-the-underground-rolling-factory/</link>
		<comments>http://qajaqunderground.com/2007/01/31/the-creation-of-the-underground-rolling-factory/#comments</comments>
		<pubDate>Wed, 31 Jan 2007 13:18:00 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[teaching, techniques]]></category>

		<guid isPermaLink="false">http://freya2.accountsupport.com/2007/01/31/the-creation-of-the-underground-rolling-factory/</guid>
		<description><![CDATA[ The &#8220;crème de la crème&#8221; of Dutch sea kayaking in one pool &#8211; teaching the teachers in the night session
I was teaching in Holland last weekend &#8211; here are some links about it. http://kajakwoerden.blogspot.com/2007/01/virtual-greenland-rolling-classes.html
http://kajakwoerden.blogspot.com/2007/01/very-satisfied.html
http://kajakwoerden.blogspot.com/2007/01/rolling-classes-pictures-uploaded.html
http://www.seakayaker.nl/Journal/2007/01/rolling-on.html 
http://www.abca-design.nl/qajaq/images/07_01_28_795_9506.jpg 
I would like to thank Hans Heupink, who invited me and did a great job on the organisation, and [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://bp3.blogger.com/_xjfb7IAM60k/Rb0lEfSnqMI/AAAAAAAAAHE/ju5HfiMh4bg/s400/zaterdag+018.jpg"><span style="font-size: 85%"><img border="0" src="http://bp3.blogger.com/_xjfb7IAM60k/Rb0lEfSnqMI/AAAAAAAAAHE/ju5HfiMh4bg/s400/zaterdag+018.jpg" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; text-align: center" /></span></a><span style="font-size: 85%"> The &#8220;crème de la crème&#8221; of Dutch sea kayaking in one pool &#8211; teaching the teachers in the night session</span><span style="font-size: 85%"></span></p>
<p><span style="font-size: 130%">I was teaching in Holland last weekend &#8211; here are some links about it.</span><span style="font-size: 130%"> http://kajakwoerden.blogspot.com/2007/01/virtual-greenland-rolling-classes.html<br />
http://kajakwoerden.blogspot.com/2007/01/very-satisfied.html<br />
http://kajakwoerden.blogspot.com/2007/01/rolling-classes-pictures-uploaded.html<br />
<a href="http://www.seakayaker.nl/Journal/2007/01/rolling-on.html">http://www.seakayaker.nl/Journal/2007/01/rolling-on.html</a> </span><br />
<span style="font-size: 130%"><a href="http://www.abca-design.nl/qajaq/images/07_01_28_795_9506.jpg">http://www.abca-design.nl/qajaq/images/07_01_28_795_9506.jpg</a> </span><br />
<span style="font-size: 130%"></span><span style="font-size: 130%">I would like to thank Hans Heupink, who invited me and did a great job on the organisation, and my co-teachers Gerard, Nico, Sien and Govert, as well as Axel, Tom and Dick helping out to &#8220;entertain&#8221; the students while not being supervised by me.</p>
<p></span></p>
<p align="center"><a href="http://www.abca-design.nl/qajaq/images/07_01_28_795_9506.jpg"><img border="0" src="http://www.abca-design.nl/qajaq/images/07_01_28_795_9506.jpg" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; text-align: center" /></a><span style="font-size: 85%">&#8220;Hands up&#8221; or he&#8217;ll kill you&#8230;Govert in danger&#8230;</span></p>
<p align="center"><span style="font-size: 85%"></span></p>
<p align="left"><span style="font-size: 130%"></p>
<p align="center"><span style="font-size: 130%"></span><a href="http://www.abca-design.nl/qajaq/images/07_01_28_791_9159.jpg"><img border="0" src="http://www.abca-design.nl/qajaq/images/07_01_28_791_9159.jpg" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; text-align: center" /></a><span style="font-size: 85%">Sien on the rescue&#8230;</span></p>
<p>I was glad that it seems as everybody liked it, and will be happy to show up again some times, then probably with a roofrack full of &#8220;Underground&#8221; rolling kayaks (I&#8217;ve got a big roof&#8230;)</p>
<p></span></p>
<p align="left"><span style="font-size: 130%"><br />
Actually, the idea of the </span></p>
<p align="center"><span style="font-size: 130%"><span style="color: #ff0000"><span style="font-size: 180%">&#8220;Underground Rolling Factory&#8221;</span> </span></span></p>
<p><span style="font-size: 130%"></span><br />
<span style="font-size: 130%">was born that weekend, as my partner Greg Stamer wasn&#8217;t able to show up, and I had to organize my teaching time for about 55 students that weekend&#8230; my co-teachers did a great job! Thanks again!</span></p>
<p align="center"><a href="http://bp1.blogger.com/_xjfb7IAM60k/Rb6MfvSnq9I/AAAAAAAAAFo/ufzdrcKrH8A/s400/07_01_28_793"><img border="0" src="http://bp1.blogger.com/_xjfb7IAM60k/Rb6MfvSnq9I/AAAAAAAAAFo/ufzdrcKrH8A/s400/07_01_28_793" height="479" style="display: block; margin: 0px auto 10px; width: 247px; cursor: hand; height: 372px; text-align: center" /></a><span style="font-size: 85%"> Hans and I having everything under contol <img src='http://qajaqunderground.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </span></p>
<p><span style="font-size: 130%">But &#8211; this week I&#8217;m extremely busy with re-opening my icecream-shops this Saturday, so the enrolling of that vision will be done on the next week&#8217;s post.</span></p>
<p align="center"><a href="http://bp3.blogger.com/_xjfb7IAM60k/Rb0lFfSnqOI/AAAAAAAAAHU/7wMj498dHz0/s400/zaterdag+003."><img border="0" src="http://bp3.blogger.com/_xjfb7IAM60k/Rb0lFfSnqOI/AAAAAAAAAHU/7wMj498dHz0/s400/zaterdag+003." style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; text-align: center" /></a><span style="font-size: 85%"> The &#8220;Underground Rolling Factory creating conference&#8221; in my van, with Gerard Joling, Axel Schoevers, Nico Middelkoop, Tom Steenbergen, Dick van Zanten, me and Hans Heupink taking the pic</span></p>
<p><span style="font-size: 85%"></span></p>
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		<item>
		<title>Digging in the Underground&#8230;</title>
		<link>http://qajaqunderground.com/2007/01/30/digging-in-the-underground/</link>
		<comments>http://qajaqunderground.com/2007/01/30/digging-in-the-underground/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 22:48:00 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[equipment]]></category>
		<category><![CDATA[teaching, techniques]]></category>

		<guid isPermaLink="false">http://freya2.accountsupport.com/2007/01/30/digging-in-the-underground/</guid>
		<description><![CDATA[
Yeahhhhhh! Aled is probably one of the few Greenland kayak builders who is able to PADDLE, too, and damn good!

And nobody can say my new Rockpool Underground isn&#8217;t tested well!

Have a look at this little video, taken by Justine Cugenven for TITS III&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp0.blogger.com/_JiTYiWD2H3s/Rb_MN0J0GlI/AAAAAAAAAAM/c1hA36q1-ho/s1600-h/aledunderground.jpg"><img border="0" src="http://bp0.blogger.com/_JiTYiWD2H3s/Rb_MN0J0GlI/AAAAAAAAAAM/c1hA36q1-ho/s400/aledunderground.jpg" style="display: block; margin: 0px auto 10px; cursor: hand; text-align: center" id="BLOGGER_PHOTO_ID_5025960246878935634" /></a></p>
<p><span style="font-size: 130%">Yeahhhhhh! Aled is probably one of the few Greenland kayak builders who is able to PADDLE, too, and damn good!</span></p>
<p><span style="font-size: 130%"></span></p>
<p><span style="font-size: 130%">And nobody can say my new <a href="http://www.rockpoolkayaks.com">Rockpool </a>Underground isn&#8217;t tested well!<br />
</span></p>
<p><span style="font-size: 130%">Have a look at </span><a href="http://www.cackletv.com/2007/01/seakayak-cartwheel.html"><span style="font-size: 130%">this little video</span></a><span style="font-size: 130%">, taken by Justine Cugenven for TITS III&#8230;</span></p>
]]></content:encoded>
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		<item>
		<title>Upcoming Teaching weekend in Holland</title>
		<link>http://qajaqunderground.com/2006/12/23/upcoming-teaching-weekend-in-holland/</link>
		<comments>http://qajaqunderground.com/2006/12/23/upcoming-teaching-weekend-in-holland/#comments</comments>
		<pubDate>Sat, 23 Dec 2006 21:04:00 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[teaching, techniques]]></category>

		<guid isPermaLink="false">http://freya2.accountsupport.com/2006/12/23/upcoming-teaching-weekend-in-holland/</guid>
		<description><![CDATA[Greg Stamer and I are available for a teaching weekend on January 27th/ 28th in the Netherlands.Hans Heupink, Nico Middelkoop and Axel Schroevers are organising.
Please check
http://kajakwoerden.blogspot.com/2006/12/upcoming-greenland-kayak-rolling-event.html
http://www.nkb.nl/We will be happy to see you there!
Space in the warm pool is limited, so don&#8217;t hesitate to sign up for that one and only event  
Freya &#38; Greg

]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 130%">Greg Stamer and I are available for a teaching weekend on January 27th/ 28th in the Netherlands.</span><span style="font-size: 130%">Hans Heupink, Nico Middelkoop and Axel Schroevers are organising.</p>
<p>Please check<br />
</span><a href="http://kajakwoerden.blogspot.com/2006/12/upcoming-greenland-kayak-rolling-event.html"><span style="font-size: 130%">http://kajakwoerden.blogspot.com/2006/12/upcoming-greenland-kayak-rolling-event.html</span></a><span style="font-size: 130%"><br />
</span><a href="http://www.nkb.nl/"><span style="font-size: 130%">http://www.nkb.nl/</span></a><span style="font-size: 130%"></span><span style="font-size: 130%">We will be happy to see you there!<br />
Space in the warm pool is limited, so don&#8217;t hesitate to sign up for that one and only event <img src='http://qajaqunderground.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Freya &amp; Greg</p>
<p></span></p>
]]></content:encoded>
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		<item>
		<title>New Rolling Class Info..</title>
		<link>http://qajaqunderground.com/2006/10/27/new-rolling-class-info/</link>
		<comments>http://qajaqunderground.com/2006/10/27/new-rolling-class-info/#comments</comments>
		<pubDate>Fri, 27 Oct 2006 11:26:00 +0000</pubDate>
		<dc:creator>Freya</dc:creator>
				<category><![CDATA[teaching, techniques]]></category>

		<guid isPermaLink="false">http://freya2.accountsupport.com/2006/10/27/new-rolling-class-info/</guid>
		<description><![CDATA[
Just to get your attention on what kind of rolling classes and demos I do have to offer, click here to get to my rolling Classes website.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/1345/3096/1600/20060923793.1.jpg"><img border="0" src="http://photos1.blogger.com/blogger/1345/3096/400/20060923793.jpg" style="display: block; margin: 0px auto 10px; text-align: center" /></a><br />
<span style="font-size: 130%">Just to get your attention on what kind of rolling classes and demos I do have to offer, </span><a href="http://kayakunderground.com/RollingClasses.htm"><span style="font-size: 130%">click here </span></a><span style="font-size: 130%">to get to my rolling Classes website.</span></p>
]]></content:encoded>
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